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WebMar 16, 2024 · Recommended intakes of vitamin C (called Dietary Reference Intakes [DRIs]) have been developed by the Food and Nutrition Board. These are much higher than the amount required to prevent deficiency: Infants, 0-6 months: 40mg (Adequate intake) Infants, 7-12 months: 50mg (Adequate intake) Children, 1-3 years: 15mg Children, 4-8 … WebWTOP delivers the latest crime news and crime reports in the Washington, D.C. region. See the latest headlines in your area! WebNov 17, 2024 · Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to … flixify invite