Sleep duration and mortality

Author: ofrp

August undefined, 2024

WebFeb 19, 2016 · To promote optimal health and well-being, adults aged 18–60 years are recommended to sleep at least 7 hours each night (1).Sleeping <7 hours per night is … WebMay 19, 2009 · Findings from the quantitative analyses indicate that among both males and females, short sleepers and long sleepers are at increased risk for all-cause mortality …

Association of sleep complaints with all-cause and heart disease ...

WebLong and short sleep duration are associated with increased risk for all-cause mortality, but only long sleep duration is significantly associated with cardiovascular mortality. The definition of sleep duration varied among studies. There is scarce evidence about mechanisms to explain the association. WebOct 28, 2024 · Increasing evidence suggests that sleep duration is associated with risks of various diseases including type 2 diabetes, cardiovascular disease (CVD), and certain types of cancer. However, the relationship with mortality is … file hash c++

Sleep duration and mortality in the elderly: a systematic review …

WebIntroduction. Sleep is an essential, natural process needed for healthy brain and general body functioning. 1 Disruption of sleep can cause drowsiness and poor concentration and adversely affect the metabolic, endocrine, and immune systems. 2–5 Poor sleep quality and short sleep duration (alternatively referred to as insufficient sleep or reduced total sleep … WebFeb 19, 2016 · Based on recent recommendations for healthy sleep duration ( 1 ), these findings suggest that, although almost two thirds of U.S. adults sleep ≥7 hours in a 24-hour period, an estimated 83.6 million U.S. adults sleep <7 hours. WebAug 7, 2024 · The National Sleep Foundation recommends 7 to 9 hours of sleep for people aged 26 to 64 years and 7 to 8 hours of sleep for people aged ≥65 years, 14 and the Centers for Disease Control and Prevention has similar recommendations for adults. 15 Whether adults sleep the recommended hours is influenced by cultural, social, psychological, … filehash berechnen

Sleep duration and mortality: a systematic review and …

Association of sleep complaints with all-cause and heart disease ...

WebFeb 1, 2015 · In the first model, sleep duration was significantly associated with mortality in the short (< 6 h) and long (8, > 8 h) sleeper groups after adjusting for age, gender, and race. Table 3 Mortality hazard ratios by reported habitual sleep duration (n … WebEvidence Grading. For sleep duration, no association presented convincing evidence, the only evidence of long sleep duration with an increased risk of all-cause mortality was categorized as highly suggestive, and the methodological quality was moderate ().Moreover, suggestive evidence supported the associations between long sleep and increased risk of … grocery stores near me walking distanceWebJan 7, 2024 · Numerous epidemiological studies have shown the association of self-reported sleep duration with mortality 1, 2, 3. However, subjective habitual sleep time may substantially differ from... grocery stores near mishicot wi

"WebIn the joint analysis of sleep duration (< 6 h, 6–8 h, 8–10 h, and ≥10 h/day), as well as sleep complaints and the risk of mortality, participants sleeping ≥10 h per day with sleep … " - Sleep duration and mortality

Sleep duration and mortality

Frontiers Sleep Duration/Quality With Health Outcomes: An …

WebSep 9, 2024 · A prospective study of sleep duration and mortality risk in women. Sleep. 2004; 27:440–444. Crossref Medline Google Scholar; 53 Kripke DF, Garfinkel L, Wingard DL, Klauber MR, Marler MR. Mortality associated with sleep duration and insomnia. Arch Gen Psychiatry. 2002; 59:131–136. Crossref Medline Google Scholar WebApr 10, 2024 · During a median follow-up of seven years, 3,080 participants died – 1,074 from cardiovascular disease and 1,871 from cancer. The researchers examined how …

Did you know?

WebSep 3, 2024 · HRs and CIs for Mortality According to Sleep Duration for Men eTable 3. HRs and CIs for Mortality According to Sleep Duration for Women eTable 4. HRs and CIs for … WebObjectives: To compare mortality risk and life expectancy among individuals with different sleep durations and sleeping pill use. Methods: A cohort of 484,916 community-dwelling adults in Taiwan was recruited into a health screening program from 1994 to 2011. Subjects were categorized by daily sleep duration into 4 groups: extremely short (<4 hours), short …

WebSome insisted that the elevated risk of long sleep duration most likely represented the confounding effects of subhealthy status or uncontrolled chronic illness, such as obstructive sleep apnea, a known cause of increased need for sleep and an identified … WebResearching the Link Between Sleep Duration and Chronic Disease . ... Patel SR, Ayas NT, Malhotra MR, White DP, Schernhammer ES, Speizer FE, Stampfer MJ, Hu FB. A …

WebJul 29, 2024 · Several systematic reviews on sleep duration and mortality have found that the optimal sleep duration is 7 hours, with a significant increase of overall mortality for individuals with short (≤6 hours) or long (≥8 hours) sleep. 1–3 In a critical review, Kurina et al. 4 argue that results from the literature are not totally consistent. The ... WebApr 27, 2024 · A recent study reported sleep disturbance is significantly associated with an increased risk of CVD and all-cause mortality in patients with new-onset T2D [ 20 ], and a long sleep duration (≥ 9 h/day) has been shown to be associated with an increased all-cause mortality in persons with T2D [ 21 ].

WebSleep duration and mortality: a systematic review and meta-analysis. Epidemiologic studies have shown that sleep duration is associated with overall mortality. We conducted a …

WebApr 12, 2024 · This was the first study using accelerometry to examine the joint effects of physical activity and sleep duration on mortality risk. The study included 92,221 adults aged 40 to 73 years in the UK Biobank cohort who wore an accelerometer wristband for one week between 2013 and 2015. Sleep duration per night was classified as short (less than six ... file hash algorithmWebSeveral studies have linked insufficient sleep and weight gain. For example, studies have shown that people who habitually sleep less than six hours per night are much more likely to have a higher than average body mass index (BMI) and that people who sleep eight hours have the lowest BMI. file hash analysisWebJul 13, 2024 · A study collected mortality data from 6,928 adults over nine years. It showed that adults getting 7-8 hours of sleep per night had a lower mortality rate from ischemic heart disease, cancer,... file hash bank of irelandWebThe weekday and weekend sleep duration analysis shows that for age <65 years group sleeping 5 hr or less, both during weekdays and weekend (SS), was associated with a 65% … grocery stores near me that deliver foodWebJan 7, 2024 · Although it is plausible that shorter sleep duration may lead to higher mortality in terms of sleep homeostasis 5,6,7, the relationship between longer sleep duration and … grocery stores near moclips wa grocery stores near me scottsdaleWebJun 30, 2010 · A 2009 metastudy published in the Journal of Sleep Research, “Sleep Duration and Mortality: A Systematic Review and Meta-Analysis,” is a meta-study of results from 23 research papers documenting the relationship between sleep duration and mortality. People who slept for longer durations (more than 10 hours per night) or shorter … grocery stores near milford oh